The best way to treat yourself, is to look after yourself. Finding that perfect harmony in mind and body should be a priority. Anette Shine lives and breathes yoga and knows that having a balanced lifestyle and time to reconnect with yourself is essential to healthy living. Read more

Anette Shine and her international team at Yoga Monte Carlo welcomes you to Yoga and Pilates this March. Women feel empowered with a healthy mind and body. Be empowered. Read more

Wellness relates to mind and body and is key to healthy living. Combined with a nutritional diet, taking part in a fitness regime such as Yoga or Pilates contributes to staying and feeling youthful. Anette Shine has a wealth of knowledge and she lives and breathes Yoga... Read more

A new fitness regime created by Anette Shine combines Zumba and Pilates: 'Zumbalates'. This is the perfect opportunity to have fun, keep fit and maxamise your time even if you have a busy lifestyle. Read more

For the second year we are celebration International World Peace in Bordighera on Saturday 23rd September. The event is free and everyone is welcome to take part in Yoga and Meditation and a glass of wine at the end... See more

We take family holidays, have family meals, family outings and so it would be equally fantastic to have family yoga days. Time and time again yoga has proved to be beneficial for the mind, body and soul. Children live by example and the greatest gift you can give your child is peace of mind and through yoga this can be achieved. See more

As more and more of us work harder and longer days, companies are beginning to value the importance of investing in opportunities to de-stress with very positive and results. This month Yoga steps outside... Read more

As more and more of us work harder and longer days, companies are beginning to value the importance of investing in opportunities to de-stress with very positive and beautiful results. Read more

Chanting can be a way to restore a feeling of well-being and lift emotions... Anette Shine will be leading a new chanting group in Cap d'Ail once a month... Read more

We all strive to have a healthy lifestyle, so we look at how being able to control your balance can be a key to a healthy mind. Read more