Empower the Mind & Body - Yoga and Pilates with Anette Shine
Here is the new spring Sunshine Yoga schedule. We are delighted to welcome back Ukrainian teacher Anna Kot after her maternity leave. Anna will teach Pilates Matwork on Thursdays at 12:30, most probably outside if the weather is good.
We are equally exited to welcome South African teacher Keah Lan, directly from London. Keah teaches Pilates Mat and Pilates Reformer plus is a skilled reflexologist. Not to be missed!
Welcome to March at Sunshine Yoga & Reformer Pilates
- In March, classes can take place outside by the Lagoon, bring long sleeves to class, especially at noon.
- On-line payment and booking available
- Sunshine Zumba continues every Monday at 7:00pm in La Salle de la Mer by the Cap d’Ail Tennis Club, on the Marquet beach, first class free for new-comers!
- NEW: Every Thursday in Cap d’Ail: STOTT PILATES MAT-WORK from 6pm-7pm (remember to bring your own mat) and ZUMBA at 7:15 with Anette Shine. For more information call 0664919642