A new fitness regime created by Anette Shine combines Zumba and Pilates: 'Zumbalates'. This is the perfect opportunity to have fun, keep fit and maxamise your time even if you have a busy lifestyle. Read more

We take family holidays, have family meals, family outings and so it would be equally fantastic to have family yoga days. Time and time again yoga has proved to be beneficial for the mind, body and soul. Children live by example and the greatest gift you can give your child is peace of mind and through yoga this can be achieved. See more

Zumba is still one of the best and fun ways to keep fit and in shape. All you need is some good music, a great instructor and a lot of energy. Anette Shine pioneered Zumba in Monaco and her classes are still going strong. This July Anette is back teaching Zumba to a group of teens who will be embracing the Zumba philosophy. Read more

As more and more of us work harder and longer days, companies are beginning to value the importance of investing in opportunities to de-stress with very positive and results. This month Yoga steps outside... Read more

As more and more of us work harder and longer days, companies are beginning to value the importance of investing in opportunities to de-stress with very positive and beautiful results. Read more

Anette Shine, Yoga and Fitness expert... has teamed with Shawanda TV to create online demonstrations on the different styles of yoga and how best to achieve your yoga goals. See more

How can we stop our bodies for ageing prematurely by 8 years? Is it really as simple as a change in our every day routine? Following a research by scientists in the US, we reveal more. Read more

Anette Shine Yoga and Fitness Expert continues her positive wellness message to help you find peace within yourself and shine continually thoughout 2017, whatever the challenges may be. Join Anette at one of her many Yoga classes at the Monte Carlo Bay Hotel. See more

Anette Shine, yoga expert and wellness warrior celebrates gratefulness with a rose, to give thanks to the year gone by. See more

Anette Shine, yoga expert and wellness warrior demonstrates ways to cure a stiff neck by practicing gentle movements. See more