Anette Shine, yoga expert and wellness warrior celebrates gratefulness with a rose, to give thanks to the year gone by. See more

Anette Shine, yoga expert and wellness warrior demonstrates ways to cure a stiff neck by practicing gentle movements. See more

Anette Shine shows us 5 beneficial ways to 'Making the body feel safe' following trauma of any kind. Trauma is an experience that overwhelms your capacity to cope and these positions will help you gain control. See more

Anette Shine creator of Sunshine Yoga celebrates 10 years at the Monte Carlo Bay Hotel in Monaco, on Tuesday 21st June. Read more

This month our Yoga expert Anette Shine tells us about the philosophy of Yoga and the importance of finding a teacher that has the correct qualifications, passion and mission. Read more

Spending time outside is critical for our physical, mental & energetic health. Why not make the most of both worlds by practicing yoga outside and enjoy the benefits? Anette Shine tell us more

Anette discusses various ways of how to "Be A Better You in Sweet 2016" from a yogic perspective. She explains how you can be incontrol of you, in rder to be a better you. Read more

Valentine’s Day is around the corner and whether you are single or a couple Valentine’s is about celebrating LOVE, not just relationships. It’s about appreciating the love EVERYWHERE in your life, also the little details. Read more

Anette Shine is one of the best and most recognised Yoga Experts in Monaco and the Cote d'Azur. At the start of a new year Anette reflects on how she began her Yoga journey and developed her company Sunshine Yoga. Read more

Over the years many women have discretely come to see me before a yoga class to let me know that they have been operated for breast cancer and are restricted in certain arm movements. Here are 5 poses to get started, which can easily be done at home. See more