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Hello. My name is Anna Fill and I welcome you to my website. If you’re a woman living or working on the Riviera or if you are just visiting, this is the place for you. My site is full of inspirational people and interesting articles, so keep coming back and let us help you live your Riviera life to the full!



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Showing all articles having tag 'Melanie Gulliver'

Food and Recipes

Superfood* Raw Brownies

Superfood* raw brownies made in advance are perfect for when you have a rush day. Just grab one from the fridge and go. It’s a super healthy breakfast full of nutrition and as they are full of seeds, they keep you going until lunch time, and the rich chocolatey taste fills any need for comfort food too. Read more

Thursday, 30 May 2019    Section: Food and Recipes

Food and Recipes

Chick Pea and Vegetable Tajine

Melanie Gulliver has more top cooking tips! When time is short but you want to serve up a delicious healthy meal then you can never go wrong with a ‘tray bake’- a one tray, throw-it-all-in, bake in the oven, dish. Not only are you free to go do other things while it is cooking, but you only have one pot to wash up as well. Read more

Tuesday, 30 April 2019    Section: Food and Recipes

Food and Recipes

Chocolate Walnut Fudge Recipe

This month Melanie Gulliver shares one of her all-time favourite recipes 'Chocolate Walnut Fudge Recipe'. It takes about 10 minutes to make and then you leave it to set in the freezer. Really rich tasting and without any refined sugars, it is a fantastic treat for when you need a boost. Read more

Thursday, 28 March 2019    Section: Food and Recipes

Food and Recipes

The wonders of Kale: Gua-kale-mole

Kale is one of the most nutrient dense foods on the planet and loaded with powerful antioxidants. This month Melanie Gulliver has two super simple recipes which you can add to your apéro repertoire, and boost your health at the same time. Read more
 

Friday, 1 March 2019    Section: Food and Recipes

Food and Recipes

Beans, Tomato and Spinach, 15 Minute Dinner

Melanie Gulliver shares another recipe that is perfect for wintry evenings when you come in from work or sport, and just want to hunker down by the fire with a simple tasty dinner that is still fresh tasting... Read more

Tuesday, 29 January 2019    Section: Food and Recipes
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Food and Recipes

Apple, Plum and Prune Pan Crumble

Apple, Plum and Prune Pan Crumble - Vegan, Dairy free and can easily be Gluten Free. Make use of all the seasonal fruits and enjoy this wonderful fruitilicious dessert. See how

Thursday, 29 November 2018    Section: Food and Recipes

Food and Recipes

Sweet Potato and Orange Soup

This month's recipe by Melanie Gulliver is a true winter warmer. It is a very easy recipe only requiring 4 main ingredients. The result is a delicious tasting soup with a lovely bright orange hue. Read more

Wednesday, 31 October 2018    Section: Food and Recipes

Food and Recipes

Banana Pecan Bread - Naughty and Nice

This month's recipe by Melanie Gulliver ticks all the boxes in terms of various dietary requirements, and hits the taste spot too. It is perfect for breakfast, a snack or afternoon tea... Super popular with vegans and non-vegans alike. Read more

Monday, 1 October 2018    Section: Food and Recipes

Food and Recipes

Coconut Shrimp with a Mango & Pineapple Salsa

What an interesting combination.... A really easy option for hot summer evenings and the whole recipe takes only about 30 minutes to make. See more from Melanie Gulliver See more

Friday, 31 August 2018    Section: Food and Recipes

Food and Recipes

Orange and Almond Cake- Gluten and Dairy Free

This is a cake that is so light, moist, very delicious and perfect for a summer party. Melanie Gulliver's cake uses oranges and almonds and guarantees it to be a hit with everyone... Oh yum! Read more

Thursday, 26 July 2018    Section: Food and Recipes
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