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Food and Recipes
Superfood* Raw Brownies
Superfood* raw brownies made in advance are perfect for when you have a rush day. Just grab one from the fridge and go. It’s a super healthy breakfast full of nutrition and as they are full of seeds, they keep you going until lunch time, and the rich chocolatey taste fills any need for comfort food too. Read more
Health and Beauty
My Clarins - the Ethical Skincare Range
The French skincare brand Clarins have introduced a new generation of vegan and cruelty-free skincare products. My Clarins: Powerful plant and fruit extracts for a glowing, happy complexion. Read more
Food and Recipes
Beans, Tomato and Spinach, 15 Minute Dinner
Melanie Gulliver shares another recipe that is perfect for wintry evenings when you come in from work or sport, and just want to hunker down by the fire with a simple tasty dinner that is still fresh tasting... Read more
Food and Recipes
Apple, Plum and Prune Pan Crumble
Apple, Plum and Prune Pan Crumble - Vegan, Dairy free and can easily be Gluten Free. Make use of all the seasonal fruits and enjoy this wonderful fruitilicious dessert. See how
Anna Fill Interviews
Amazing Graze with Chef Ivy Dai
For anyone who may think that eating a plant-based diet is just lettuce and tomatoes... think again! Meet chef and entrepreneur food specialist Ivy Dai who invites The Riviera Woman to an extraordinary lunch tasting... Read more
Food and Recipes
Sweet Potato and Orange Soup
This month's recipe by Melanie Gulliver is a true winter warmer. It is a very easy recipe only requiring 4 main ingredients. The result is a delicious tasting soup with a lovely bright orange hue. Read more
Food and Recipes
Banana Pecan Bread - Naughty and Nice
This month's recipe by Melanie Gulliver ticks all the boxes in terms of various dietary requirements, and hits the taste spot too. It is perfect for breakfast, a snack or afternoon tea... Super popular with vegans and non-vegans alike. Read more
Food and Recipes
Madeleine Karlsson - One dish at a time
Madeleine Karlsson is a health coach and recently joined the Busy People Network group on Facebook. We just loved her philosophy for food and for life! Madeleine's mission is to introduce people to some of the healthiest foods on the planet. We share with you Maddy's nutrient packed breakfast that will power up your brain! Read more
Food and Recipes
Mediterranean - Mean Bean Salad
This bean salad is full of wholesome foods and is so quick and easy to make. Great as a side dish or by adding other ingredients will make it a great main dish too, especially if you are vegetarian or vegan. Read more
Food and Recipes
You are what you eat - part 2
The second and final part of our two-part article on food and the role it has taken in our development as a species. We conclude with vegetarianism and food allergies.