Anna

Welcome to the world
of The Riviera Woman

Hello. My name is Anna Fill and I welcome you to my website. If you’re a woman living or working on the Riviera or if you are just visiting, this is the place for you. My site is full of inspirational people and interesting articles, so keep coming back and let us help you live your Riviera life to the full!



PS Men: don’t feel left out; you are very welcome here too!


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Showing all articles having tag 'Yoga'

Health and Beauty

Be Kind to Yourself... with Yoga

The best way to treat yourself, is to look after yourself. Finding that perfect harmony in mind and body should be a priority. Anette Shine lives and breathes yoga and knows that having a balanced lifestyle and time to reconnect with yourself is essential to healthy living. Read more

Saturday, 30 March 2019    Section: Health and Beauty

General Articles

Empower the Mind & Body - Yoga and Pilates with Anette Shine

Anette Shine and her international team at Yoga Monte Carlo welcomes you to Yoga and Pilates this March. Women feel empowered with a healthy mind and body. Be empowered. Read more

Friday, 1 March 2019    Section: General Articles

Health and Beauty

Mind and Body - Anette continues to Shine

Wellness relates to mind and body and is key to healthy living. Combined with a nutritional diet, taking part in a fitness regime such as Yoga or Pilates contributes to staying and feeling youthful. Anette Shine has a wealth of knowledge and she lives and breathes Yoga... Read more

Friday, 1 February 2019    Section: Health and Beauty

Health and Beauty

Maximise your fitness time with Anette Shine

A new fitness regime created by Anette Shine combines Zumba and Pilates: 'Zumbalates'. This is the perfect opportunity to have fun, keep fit and maxamise your time even if you have a busy lifestyle. Read more

Sunday, 1 October 2017    Section: Health and Beauty

Events

International World Peace Event - September 23rd, Bordighera

For the second year we are celebration International World Peace in Bordighera on Saturday 23rd September. The event is free and everyone is welcome to take part in Yoga and Meditation and a glass of wine at the end... See more

Friday, 1 September 2017    Section: Events
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Health and Beauty

Positive Living: Family Yoga

We take family holidays, have family meals, family outings and so it would be equally fantastic to have family yoga days. Time and time again yoga has proved to be beneficial for the mind, body and soul. Children live by example and the greatest gift you can give your child is peace of mind and through yoga this can be achieved. See more

Tuesday, 1 August 2017    Section: Health and Beauty

Health and Beauty

Be a Yogi at Work - Part 2

As more and more of us work harder and longer days, companies are beginning to value the importance of investing in opportunities to de-stress with very positive and results. This month Yoga steps outside... Read more

Thursday, 1 June 2017    Section: Health and Beauty

Health and Beauty

Be a Yogi at Work

As more and more of us work harder and longer days, companies are beginning to value the importance of investing in opportunities to de-stress with very positive and beautiful results. Read more

Monday, 1 May 2017    Section: Health and Beauty

Health and Beauty

Anette Shine - Chanting to Feel Good

Chanting can be a way to restore a feeling of well-being and lift emotions... Anette Shine will be leading a new chanting group in Cap d'Ail once a month... Read more

Saturday, 1 April 2017    Section: Health and Beauty

Health and Beauty

The Balancing Act

We all strive to have a healthy lifestyle, so we look at how being able to control your balance can be a key to a healthy mind. Read more

Wednesday, 1 March 2017    Section: Health and Beauty
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