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Food and Recipes
Superfood* Raw Brownies
Superfood* raw brownies made in advance are perfect for when you have a rush day. Just grab one from the fridge and go. It’s a super healthy breakfast full of nutrition and as they are full of seeds, they keep you going until lunch time, and the rich chocolatey taste fills any need for comfort food too. Read more
Food and Recipes
Orange and Almond Cake- Gluten and Dairy Free
This is a cake that is so light, moist, very delicious and perfect for a summer party. Melanie Gulliver's cake uses oranges and almonds and guarantees it to be a hit with everyone... Oh yum! Read more
Food and Recipes
Summer Tomato and Almond Tart with gluten-free pizza base
A perfect tart for summer lunches or beach picnics, this tart is based on a recipe from one of Melanie Gulliver's favourite chefs, Yotam Ottolenghi. Read more
Food and Recipes
Make National Vegetarian Week work for you!
National Vegetarian Week 2018 runs from the 14 - 20th May. Here are top ten tips for caterers by Sam Platt, manager of the Vegetarian Society Cookery School... Read more
Food and Recipes
The Colour Purple: The Aubergine
We all love dishes that quick, easy to make and healthy. Aubergines have always been a big favourite on The Riviera Woman. It is such a versatile vegetable and suitable for vegetarians and vegans. This time we have created a dish using Italian Mozzarella and aubergines.... Read more
Health and Beauty
Bio Hair - Hair protection, the natural way
Summer is on the way and Bio Hair's No.1 priority is to ensure your hair is well protected against the sun. The SU range by Davines will protect, nourish and keep your hair beautiful all summer long... Read more
Food and Recipes
Zucchini Pasta - A Raw Favourite!
Let's start the year with some tasty, easy to make food to help detox, cleanse and freshen our palettes after all the over-eating during the Christmas and New Year festivities. Read more
Health and Beauty
Boosting Foods - Blow away the blues...
We find 5 superfoods to help keep you feel fit and well during the winter months. These foods are always available in the markets and super markets and are sure to give you the boost you need. Read more
Food and Recipes
A taste of America - Waldorf Salad
This well known and loved salad is one of the dishes that we associate with the USA. It was first created in 1893. See more
Health and Beauty
Winter Warmers
The sun may still be shining on the Riviera but the temperatures are beginning to cool down.
A great way to keep warm and keep fit and healthy, is to climb the many stairs around instead of taking the lift or escalator.
Not only will you keep warm and burn those extra winter calories, you will be shaping up and exercising all those important muscles.