The best way to treat yourself, is to look after yourself. Finding that perfect harmony in mind and body should be a priority. Anette Shine lives and breathes yoga and knows that having a balanced lifestyle and time to reconnect with yourself is essential to healthy living. Read more

Anette Shine and her international team at Yoga Monte Carlo welcomes you to Yoga and Pilates this March. Women feel empowered with a healthy mind and body. Be empowered. Read more

Wellness relates to mind and body and is key to healthy living. Combined with a nutritional diet, taking part in a fitness regime such as Yoga or Pilates contributes to staying and feeling youthful. Anette Shine has a wealth of knowledge and she lives and breathes Yoga... Read more

A day dedicated to the care and prevention of alzheimer. On Thursday 20th September in Monaco there will be interactive workshops and events, followed by a conference at Auditorium Rainier lll. See more

A new fitness regime created by Anette Shine combines Zumba and Pilates: 'Zumbalates'. This is the perfect opportunity to have fun, keep fit and maxamise your time even if you have a busy lifestyle. Read more

From yoga workshops to Flashmob Zumba with Anette Shine, the Alzheimer's Association in Monaco have organised a free one day 'Wellness Village' on Wednsday 20th September, to raise awareness as is one of many World Alzheimer Day events taking place. See full details

We take family holidays, have family meals, family outings and so it would be equally fantastic to have family yoga days. Time and time again yoga has proved to be beneficial for the mind, body and soul. Children live by example and the greatest gift you can give your child is peace of mind and through yoga this can be achieved. See more

Zumba is still one of the best and fun ways to keep fit and in shape. All you need is some good music, a great instructor and a lot of energy. Anette Shine pioneered Zumba in Monaco and her classes are still going strong. This July Anette is back teaching Zumba to a group of teens who will be embracing the Zumba philosophy. Read more

As more and more of us work harder and longer days, companies are beginning to value the importance of investing in opportunities to de-stress with very positive and results. This month Yoga steps outside... Read more

As more and more of us work harder and longer days, companies are beginning to value the importance of investing in opportunities to de-stress with very positive and beautiful results. Read more