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The course, in a nutshell

• You get to learn about self-esteem (what it is / what it isn’t)
• You get to examine and challenge long-held beliefs
• You get to learn about how the two are connected and change your daily experience – straight away!

What would I get out of taking this particular course?

• A new way of speaking to yourself, and a tool to discern what is true and what is not about you as a person
• The ability to detect when your self-esteem is flying high or, on the contrary, laying low
• Greater self-confidence in the face of adverse situations at work or at home
• A clearer way to communicate with others so that you do not hurt other people’s self-esteem
• Great tools to enhance your children’s, friends' or co-workers self-esteem and confidence

For more details visit the website
www.createthespark.com