Food and Recipes
Superfood* Raw Brownies
Superfood* raw brownies made in advance are perfect for when you have a rush day. Just grab one from the fridge and go. It’s a super healthy breakfast full of nutrition and as they are full of seeds, they keep you going until lunch time, and the rich chocolatey taste fills any need for comfort food too. Read more
Food and Recipes
Chick Pea and Vegetable Tajine
Melanie Gulliver has more top cooking tips! When time is short but you want to serve up a delicious healthy meal then you can never go wrong with a ‘tray bake’- a one tray, throw-it-all-in, bake in the oven, dish. Not only are you free to go do other things while it is cooking, but you only have one pot to wash up as well. Read more
Food and Recipes
Baked Lemon Cheesecake
This Cheesecake has never failed to please. Using Italian ingredients and fresh lemons for a fresh and tangy flavour, this dessert will hit the spot time and time again. Lemony, Light, Luxurious... Read more
Food and Recipes
Chocolate Walnut Fudge Recipe
This month Melanie Gulliver shares one of her all-time favourite recipes 'Chocolate Walnut Fudge Recipe'. It takes about 10 minutes to make and then you leave it to set in the freezer. Really rich tasting and without any refined sugars, it is a fantastic treat for when you need a boost. Read more
Food and Recipes
The wonders of Kale: Gua-kale-mole
Kale is one of the most nutrient dense foods on the planet and loaded with powerful antioxidants. This month Melanie Gulliver has two super simple recipes which you can add to your apéro repertoire, and boost your health at the same time. Read more
Food and Recipes
Beans, Tomato and Spinach, 15 Minute Dinner
Melanie Gulliver shares another recipe that is perfect for wintry evenings when you come in from work or sport, and just want to hunker down by the fire with a simple tasty dinner that is still fresh tasting... Read more
Food and Recipes
Apple, Plum and Prune Pan Crumble
Apple, Plum and Prune Pan Crumble - Vegan, Dairy free and can easily be Gluten Free. Make use of all the seasonal fruits and enjoy this wonderful fruitilicious dessert. See how
Food and Recipes
Sweet Potato and Orange Soup
This month's recipe by Melanie Gulliver is a true winter warmer. It is a very easy recipe only requiring 4 main ingredients. The result is a delicious tasting soup with a lovely bright orange hue. Read more
Food and Recipes
Banana Pecan Bread - Naughty and Nice
This month's recipe by Melanie Gulliver ticks all the boxes in terms of various dietary requirements, and hits the taste spot too. It is perfect for breakfast, a snack or afternoon tea... Super popular with vegans and non-vegans alike. Read more
Food and Recipes
Coconut Shrimp with a Mango & Pineapple Salsa
What an interesting combination.... A really easy option for hot summer evenings and the whole recipe takes only about 30 minutes to make. See more from Melanie Gulliver See more