As the weather gets colder and you turn up the heat indoors, your skin needs extra help to stay smooth and hydrated. One ingredient can make a wonderful difference: Co-enzyme Q10. An enzyme, a mineral and an antioxidant all at the same time, Co-enzyme Q10 gives your skin energy, which means stronger cells, faster recovery from damage, better moisture retention and improved tone and elasticity. Co-enzyme Q10 works best INSIDEOUT: ie applied topically (see ENERGIE PURE high-antioxidant day cream) as well as taken internally through a supplement (10-20mg/day) or by eating fish, organ meats (liver etc) and germinated whole grains...

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