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Health and Beauty
Anette Shine - 5 ways yoga can heal trauma
Anette Shine shows us 5 beneficial ways to 'Making the body feel safe' following trauma of any kind. Trauma is an experience that overwhelms your capacity to cope and these positions will help you gain control. See more
Health and Beauty
Anette Shine - Summer Loving Yoga
Anette Shine and Team Sunshine Yoga will continue to teach Yoga throughout the summer at the Monte Carlo Bay Hotel. See more
Health and Beauty
Sunshine Yoga Celebrates 10 Years at the Monte Carlo Bay
Anette Shine creator of Sunshine Yoga celebrates 10 years at the Monte Carlo Bay Hotel in Monaco, on Tuesday 21st June. Read more
People and Places
Elvira Hoffmann - Taï Chi Chuan Instructor
Elvira Hoffmann teaches Taï Chi Chuan.
Taï chi is a slow-motion, moving meditative exercise for relaxation and health, strengthening body and mind.
Events
Full Moon Yoga - May 7th 2012
There is no better way to experience the 'Full Moon' than in a tranquil ambiance.
Enjoy this yoga experience at the Monte Carlo Bay Hotel with Cathy of Sunshine Yoga.